Lakeshore is open to members and currently following its COVID-19 Staged Reopening Plan. Click to learn more.

Member Classes & Programs

In-Person & Live Online Classes: We currently offer in-person fitness and aquatics classes. All in-person fitness classes, excluding Krank, will also be offered live online via Zoom so you may participate from home. Scroll down to view the schedule and register for a class.

On-Demand Videos: We have created a library of Lakeshore fitness and land-based aquatics class videos that you may watch any time. New on-demand classes will be added periodically. Scroll down to the bottom of this page to access our library of classes.

Your Weekly Update

Each week members receive an e-newsletter with information and events happening at Lakeshore. If you are having difficulty receiving the email, you may access it on this page each week.

Weekly Update: July 14, 2021
Weekly Update: July 21, 2021
Weekly Update: July 28, 2021
Weekly Update: August 4, 2021

Fitness and Aquatics Classes

On-Demand Classes

Yoga

Seated Yoga with Shirley Obert
Originally aired on 9/3/20

Kids Yoga with Lori & Emily
Originally aired on 08/05/20

Seated Yoga with Susan Hare
Originally aired on 7/24/20

Mat Yoga with Carol Kutik
Originally aired on 7/20/20

Chair Yoga with Shirley Obert
Originally aired on 7/10/20

Chair Yoga with Shirley Obert
Originally aired on 6/29/20

Mat Yoga with Susan Hare
Originally aired on 6/22/20

Mat Yoga with Marie Blaire
Originally aired on 6/19/20

Chair Yoga with Shirley Obert
Originally aired on 6/3/20

Mat Yoga with Terrie Adams
Originally aired on 4/29/20

Seated Yoga with Carol Kutik
Originally aired on 4/8/20

Strengthen & Tone

Upper Body Basics with Sonja Ast
Originally aired on 9/30/20

Let’s Go Cardio with Sonja Ast & Katherine Hicks
Originally aired on 9/15/20

Upper Body Basics with Sonja Ast
Originally aired on 08/10/20

Tone Time with Terri Adams
Originally aired on 08/03/20

Let’s Go Cardio with Katherine Hicks Harbin
Originally aired on 7/31/20

Upper Body Conditioning with Sonja Ast
Originally aired on 7/17/20

Tone Time with Terrie Adams
Originally aired on 7/13/20

Tone Time with Terrie Adams
Originally aired on 6/15/20

Upper Body Basics with Sonja Ast
Originally aired on 6/8/20

Tone Time with Terrie Adams
Originally aired on 5/20/20

Let’s Go Cardio with Katherine Hicks Harbin & Sonja Ast
Originally aired on 5/6/20

Tone & Balance with Carol Kutik
Originally aired on 4/1/20

Aquatics

Land-Based Range of Motion with Mary Teresa Smith
Originally aired on 9/22/20

Land-Based Ai Chi with Mary Teresa Smith
Originally aired on 8/12/20

Ai Chi with Matt Edwards
Originally aired on 7/29/20

Range of Motion with Susan Opkins
Originally aired on 7/22/20

Land-Based Ai Chi with Mary Teresa Smith
Originally aired on 7/15/20

Range of Motion with Matt Edwards
Originally aired on 7/8/20

Ai Chi with Sharon Opkins
Originally aired on 7/1/20

Ai Chi with Mary Teresa Smith
Originally aired on 6/10/20

Range of Motion with Mary Teresa Smith
Originally aired on 6/24/20

Range of Motion with Mary Teresa Smith
Originally aired on 6/17/20

Range of Motion with Mary Teresa Smith
Originally aired on 5/13/20

Ai Chi with Windy & Bob Lujano
Originally aired on 4/15/20

Balance

ABCs of Balance with Greg Peters
Originally aired on 08/07/20

ABCs of Balance with Josh Van Zandt
Originally aired on 7/27/20

ABCs of Balance with Katherine Harbin
Originally aired on 7/6/20

ABCs of Balance with Josh Van Zandt
Originally aired on 6/26/20

ABCs of Balance with Greg Peters
Originally aired on 6/12/20

ABCs of Balance with Josh Van Zandt
Originally aired on 5/27/20

ABCs of Balance with Josh Van Zandt
Originally aired on 4/22/20