Lakeshore is open to members and currently following its COVID-19 Staged Reopening Plan. Click to learn more.

Member Classes & Programs

In-Person & Virtual Classes: We are excited to now offer in-person fitness and aquatics classes. All in-person fitness classes, excluding Krank, will also be offered virtually so you may participate from home. Scroll down to view the schedule and register for a class.

Recreation & Athletic Programs: In addition to our fitness and aquatics classes, we also have a variety of programs focused on sports and recreation that are designed for kids and adults. Visit our 2021 Winter/Spring Programs page for a full list of offerings.

On-Demand Videos: We have created a library of Lakeshore fitness and land-based aquatics class videos that you may watch any time. New on-demand classes will be added periodically. Scroll down to the bottom of this page to access our library of classes.

Healthy Chats and Balanced Bites

We invite you to join Lakeshore staff Carol Kutik and Crystal Russell for a new online series called Healthy Chats and Balanced Bites. These interactive Zoom sessions will provide simple ways for you to incorporate healthy eating habits into your life. Join us for one or all three sessions.

  • Mindful Eating: March 4, 12-1 p.m.
  • Food Labels/Portion Control: March 11, 12-1 p.m.
  • Sugar/Carbs: March 25, 12-1 p.m.

Indoor Cycling

With our indoor cycling program, members are able to check out handcycles and recumbent bikes and ride in the Fieldhouse each Wednesday.

  • Reservations are required and limited to one time-slot per Wednesday.
    • 11:45 a.m.-12:15 p.m.
    • 2:15-2:45 p.m.
    • 4:45-5:15 p.m.
  • Due to COVID-19 guidelines, staff are not allowed to physically assist with transfers. Participants must be able to independently transfer on and off the bike or bring a caregiver to assist.

Pickleball

This tennis, racquetball and ping pong hybrid is played in the Fieldhouse every Saturday during three session times.

  • 8:30-9:30 a.m.
  • 11 a.m.-12 p.m.
  • 1:30-2:30 p.m.

This program is not formatted as a league, but you are able to reserve court time to play with other Lakeshore members. Reservations are required each week.

In-Person & Virtual Fitness and Aquatics Classes

Reservations are only required for in-person and virtual (Zoom) fitness classes and lap lanes in the pool. Reservations for in-person classes is limited to three per week. There is no limit to the amount of virtual (Zoom) classes you may take. Need a refresher on how to use Zoom? Watch this tutorial video.

In-Person Fitness Class Schedule

Mondays
Yoga 11 a.m. (Multimedia Room, New Addition)

Tuesdays
Silver Sneakers 8:30 a.m. (Group Exercise Room)
Zumba Gold 11 a.m. (Group Exercise Room)
Krank 12:15 p.m. (Fieldhouse, Court 3)
Upper Body Basics 5:15 p.m. (Group Exercise Room)

Wednesdays
Yoga 11 a.m. (Multimedia Room, New Addition)

Thursdays
Silver Sneakers 8:30 a.m. (Group Exercise Room)
Seated Yoga 11 a.m. (Group Exercise Room)
Krank 12:15 p.m. (Fieldhouse, Court 3)

Saturdays
Zumba Gold 11 a.m. (Group Exercise Room)

Virtual (Zoom) Fitness Class Schedule

Mondays
Yoga 9:45 a.m.
ABCs of Balance 1 p.m.

Tuesdays
Zumba 9:45 a.m.

Wednesdays
ABCs of Balance 9:45 a.m.

Thursdays
Seated Yoga 9:45 a.m.
Upper Body Basics 5:15 p.m.

Fridays
Upper Body Basics 9:45 a.m.
Yoga 1 p.m.

Aquatics Class Schedule
Registration is no longer required for aquatics classes.

Mondays
Shallow Water H2O 8:45 a.m. (Lap Pool)
Range of Motion 8:45 a.m. (Therapy Pool)

Tuesdays
Aquafit 6 p.m. (Lap Pool)

Wednesdays
Shallow Water H2O 8:45 a.m. (Lap Pool)
Range of Motion 8:45 a.m. (Therapy Pool)

Thursdays
Aquafit 6 p.m. (Lap Pool)

Fridays
Shallow Water H2O 8:45 a.m. (Lap Pool)
Range of Motion 8:45 a.m. (Therapy Pool)

On-Demand Classes

Yoga

Seated Yoga with Shirley Obert
Originally aired on 9/3/20

Kids Yoga with Lori & Emily
Originally aired on 08/05/20

Seated Yoga with Susan Hare
Originally aired on 7/24/20

Mat Yoga with Carol Kutik
Originally aired on 7/20/20

Chair Yoga with Shirley Obert
Originally aired on 7/10/20

Chair Yoga with Shirley Obert
Originally aired on 6/29/20

Mat Yoga with Susan Hare
Originally aired on 6/22/20

Mat Yoga with Marie Blaire
Originally aired on 6/19/20

Chair Yoga with Shirley Obert
Originally aired on 6/3/20

Mat Yoga with Terrie Adams
Originally aired on 4/29/20

Seated Yoga with Carol Kutik
Originally aired on 4/8/20

Strengthen & Tone

Upper Body Basics with Sonja Ast
Originally aired on 9/30/20

Let’s Go Cardio with Sonja Ast & Katherine Hicks
Originally aired on 9/15/20

Upper Body Basics with Sonja Ast
Originally aired on 08/10/20

Tone Time with Terri Adams
Originally aired on 08/03/20

Let’s Go Cardio with Katherine Hicks Harbin
Originally aired on 7/31/20

Upper Body Conditioning with Sonja Ast
Originally aired on 7/17/20

Tone Time with Terrie Adams
Originally aired on 7/13/20

Tone Time with Terrie Adams
Originally aired on 6/15/20

Upper Body Basics with Sonja Ast
Originally aired on 6/8/20

Tone Time with Terrie Adams
Originally aired on 5/20/20

Let’s Go Cardio with Katherine Hicks Harbin & Sonja Ast
Originally aired on 5/6/20

Tone & Balance with Carol Kutik
Originally aired on 4/1/20

Aquatics

Land-Based Range of Motion with Mary Teresa Smith
Originally aired on 9/22/20

Land-Based Ai Chi with Mary Teresa Smith
Originally aired on 8/12/20

Ai Chi with Matt Edwards
Originally aired on 7/29/20

Range of Motion with Susan Opkins
Originally aired on 7/22/20

Land-Based Ai Chi with Mary Teresa Smith
Originally aired on 7/15/20

Range of Motion with Matt Edwards
Originally aired on 7/8/20

Ai Chi with Sharon Opkins
Originally aired on 7/1/20

Ai Chi with Mary Teresa Smith
Originally aired on 6/10/20

Range of Motion with Mary Teresa Smith
Originally aired on 6/24/20

Range of Motion with Mary Teresa Smith
Originally aired on 6/17/20

Range of Motion with Mary Teresa Smith
Originally aired on 5/13/20

Ai Chi with Windy & Bob Lujano
Originally aired on 4/15/20

Balance

ABCs of Balance with Greg Peters
Originally aired on 08/07/20

ABCs of Balance with Josh Van Zandt
Originally aired on 7/27/20

ABCs of Balance with Katherine Harbin
Originally aired on 7/6/20

ABCs of Balance with Josh Van Zandt
Originally aired on 6/26/20

ABCs of Balance with Greg Peters
Originally aired on 6/12/20

ABCs of Balance with Josh Van Zandt
Originally aired on 5/27/20

ABCs of Balance with Josh Van Zandt
Originally aired on 4/22/20