August 19, 2020
Things may look a little different at Lakeshore this fall, but we still have lots of opportunities for you to be active and achieve your health and fitness goals. Our classes and programs are designed for kids, adults and families to move at home or at Lakeshore. See all we have to offer. Youth and […]
August 19, 2020
Lakeshore is proud to partner with Move United to offer adapted fitness classes for you and anyone to try. Led by Lakeshore fitness and aquatics specialists, these classes offer a variety of exercise and movement options. Re-center with a calm Ai Chi or seated yoga class, get your heart rate up with Let’s Go Cardio, […]
June 5, 2020
Lakeshore’s vision – to create a world in which every person has the opportunity to live a healthy, active, independent life, can only be achieved when there is true equality, inclusion and access. As long as there are barriers such as racism, this vision cannot be realized. Inclusion that is limited by race or ability […]
May 20, 2020
Ingredients: 1 lb. sausage of choice 2 1/2 – 3 cups cubed potatoes 1 red bell pepper, diced 1/2 onion, diced 12 eggs 1/4 cup milk of choice 1/2 tsp salt 1/2 tsp pepper 1/2 tsp garlic powder 1/2 tsp onion powder Directions: Preheat oven to 375 degrees and grease a 9 x 13-inch baking […]
May 5, 2020
Ingredients: 1 lb chicken (cut into 1-inch pieces) 6 tbsp soy sauce or coconut aminos (divided) 2 tbsp olive oil (divided) Salt and pepper to taste 3 small zucchinis 3 carrots 1 cup mushrooms 1 small yellow onion 1/2 tsp ground ginger 1/2 tsp garlic powder Directions: Season chicken with salt and pepper and heat […]
4000 Ridgeway Drive
Birmingham, AL 35209
205-313-7400
Weekdays: 5:30 A.M. until 7:30 P.M.
Saturday: 7:00 A.M. until 3:00 P.M.
Sunday: Closed
Copyright © 2020 Lakeshore Foundation
