Lakeshore is open to members and currently following its COVID-19 Staged Reopening Plan. Click to learn more.

Yoga

When:
November 23, 2020 @ 11:00 am – 11:45 am
2020-11-23T11:00:00-06:00
2020-11-23T11:45:00-06:00

Registration is required. Visit our Member Classes page to reserve your spot. Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness experiences. Explore and progress at your own pace. This class includes standing, seated and mat work. Ability to get up and down from the floor is recommended.