Upper Body Basics

When:
September 27, 2022 @ 5:15 pm – 5:45 pm
2022-09-27T17:15:00-05:00
2022-09-27T17:45:00-05:00
Where:
Group Exercise Room

Tone, strengthen, and stretch your upper body with a variety of exercises using light weights, resistance bands, or even household items such as cans or water bottles. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise Room