Total Body Conditioning

When:
September 21, 2022 @ 11:00 am – 11:45 am
2022-09-21T11:00:00-05:00
2022-09-21T11:45:00-05:00
Where:
Group Exercise Room

Improve your strength, cardio, balance and flexibility to music in this high-energy workout that targets your major muscle groups. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise Room