Lakeshore is open to members and currently following its COVID-19 Staged Reopening Plan. Click to learn more.

Silver Sneakers® Classic

When:
November 26, 2020 @ 8:30 am – 9:15 am
2020-11-26T08:30:00-06:00
2020-11-26T09:15:00-06:00
Where:
Group Exercise Room

Registration required. Visit our Member Classes page to reserve your spot. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are encouraged to bring their own hand-held weights, elastic tubing with handles and a SilverSneakers ball for resistance. A chair is used for seated and/or standing support. All levels of fitness are welcome.