Hydro Motion

When:
May 9, 2023 @ 6:30 am – 7:15 am
2023-05-09T06:30:00-05:00
2023-05-09T07:15:00-05:00
Where:
Aquatics Therapy Pool

This class uses low-to moderate intensity aerobic exercises to focus on all muscle groups and joints of the body to improve strength, flexibility, balance, and gait.

Therapy Pool, shallow