Hydro Motion

When:
January 10, 2023 @ 6:30 am – 7:15 am
2023-01-10T06:30:00-06:00
2023-01-10T07:15:00-06:00
Where:
Aquatics Therapy Pool

This class uses low-to moderate intensity aerobic exercises to focus on all muscle groups and joints of the body to improve strength, flexibility, balance, and gait.

Therapy Pool, shallow