Hydro Motion

When:
November 22, 2022 @ 6:30 am – 7:15 am
2022-11-22T06:30:00-06:00
2022-11-22T07:15:00-06:00
Where:
Aquatics Therapy Pool

This class uses low-to moderate intensity aerobic exercises to focus on all muscle groups and joints of the body to improve strength, flexibility, balance, and gait.

Therapy Pool, shallow