Lakeshore is open to members and currently following its COVID-19 Staged Reopening Plan. Click to learn more.

Hydro Motion

When:
October 22, 2021 @ 1:00 pm – 1:45 pm
2021-10-22T13:00:00-05:00
2021-10-22T13:45:00-05:00
Where:
Aquatics Therapy Pool

This class uses low-to moderate intensity aerobic exercises to focus on all muscle groups and joints of the body to improve strength, flexibility, balance, and gait.

Therapy Pool, shallow