Hydro Motion

When:
January 25, 2023 @ 1:00 pm – 1:45 pm
2023-01-25T13:00:00-06:00
2023-01-25T13:45:00-06:00
Where:
Aquatics Therapy Pool

This class uses low-to moderate intensity aerobic exercises to focus on all muscle groups and joints of the body to improve strength, flexibility, balance, and gait.

Therapy Pool, shallow