Hydro Motion

When:
November 14, 2022 @ 1:00 pm – 1:45 pm
2022-11-14T13:00:00-06:00
2022-11-14T13:45:00-06:00
Where:
Aquatics Therapy Pool

This class uses low-to moderate intensity aerobic exercises to focus on all muscle groups and joints of the body to improve strength, flexibility, balance, and gait.

Therapy Pool, shallow