Lakeshore is open to members and currently following its COVID-19 Staged Reopening Plan. Click to learn more.

Hydro Healing

When:
January 20, 2020 @ 8:30 am – 9:15 am
2020-01-20T08:30:00-06:00
2020-01-20T09:15:00-06:00
Where:
Aquatics Therapy Pool

 This class includes low-to-moderate aerobic exercises focusing on all muscle groups to build strength, encourage flexibility, balance and gait. Classes sometimes include games and dancing for fun and socialization. Therapy Pool, shallow