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Hydro Healing

When:
October 30, 2019 @ 8:30 am – 9:15 am
2019-10-30T08:30:00-05:00
2019-10-30T09:15:00-05:00
Where:
Aquatics Therapy Pool

 This class includes low-to-moderate aerobic exercises focusing on all muscle groups to build strength, encourage flexibility, balance and gait. Classes sometimes include games and dancing for fun and socialization. Therapy Pool, shallow