Hydro Healing

When:
September 7, 2022 @ 5:30 pm – 6:15 pm
2022-09-07T17:30:00-05:00
2022-09-07T18:15:00-05:00
Where:
Aquatics Therapy Pool

 This class includes low-to-moderate aerobic exercises focusing on all muscle groups to build strength, encourage flexibility, and improve balance and gait. Classes sometimes include games and dancing for fun and socialization. Therapy Pool, shallow