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Hydro Healing

When:
March 4, 2019 @ 5:30 pm – 6:15 pm
2019-03-04T17:30:00-06:00
2019-03-04T18:15:00-06:00
Where:
Aquatics Therapy Pool

This class includes low-to-moderate aerobic exercises focusing on all muscle groups to build strength, encourage flexibility, balance and gait. Classes sometimes include games and dancing for fun and socialization. Therapy Pool, shallow