Lakeshore is open to members and currently following its COVID-19 Staged Reopening Plan. Click to learn more.

Hydro Healing

When:
January 6, 2020 @ 1:00 pm – 1:45 pm
2020-01-06T13:00:00-06:00
2020-01-06T13:45:00-06:00
Where:
Aquatics Therapy Pool

This class includes low-to-moderate aerobic exercises focusing on all muscle groups to build strength, encourage flexibility, balance and gait. Classes sometimes include games and dancing for fun and socialization. Therapy Pool, shallow