Hydro Healing

When:
March 13, 2019 @ 1:00 pm – 1:45 pm
2019-03-13T13:00:00-05:00
2019-03-13T13:45:00-05:00
Where:
Aquatics Therapy Pool

This class includes low-to-moderate aerobic exercises focusing on all muscle groups to build strength, encourage flexibility, balance and gait. Classes sometimes include games and dancing for fun and socialization. Therapy Pool, shallow