Lakeshore is open to members by appointment only with limited amenities and programs. Click for details & to schedule a visit.

Deep Water Sweat

When:
September 5, 2019 @ 5:30 pm – 6:15 pm
2019-09-05T17:30:00-05:00
2019-09-05T18:15:00-05:00
Where:
Aquatics Lap Pool

This class offers moderate-to-high aerobic exercises in deep water. Deep water will challenge core, build endurance and strengthen the cardiovascular and muscular system. Participants must be comfortable in deep water to benefit from this class. Lap pool, deep