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When:
December 15, 2020 @ 6:00 pm – 6:45 pm
2020-12-15T18:00:00-06:00
2020-12-15T18:45:00-06:00
Where:
Aquatics Lap Pool
Registration required. Visit our Member Classes page to reserve your spot. This class includes range of motion, strengthening, endurance, and up to 20 minutes of low-to-moderate aerobic exercises. Participants must be comfortable in deep water to utilize this portion of the class. Flotation belt is available for deep water. Lap pool, shallow and deep