Lakeshore is open to members and currently following its COVID-19 Staged Reopening Plan. Click to learn more.

Aquafit

When:
January 7, 2020 @ 9:00 am – 9:45 am
2020-01-07T09:00:00-06:00
2020-01-07T09:45:00-06:00
Where:
Aquatics Lap Pool

This class includes range of motion, strengthening, endurance, and up to 20 minutes of low-to-moderate aerobic exercises. Participants must be comfortable in deep water to utilize this portion of the class. Flotation belt is available for deep water. Lap pool, shallow and deep