Calendar
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
|
Silver Sneakers® Classic
8:30 am
Silver Sneakers® Classic
@ Group Exercise Room
Jun 1 @ 8:30 am – 9:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are encouraged to bring their own hand-held weights, elastic[...]
Zumba® Gold
9:45 am
Zumba® Gold
@ Online
Jun 1 @ 9:45 am – 10:30 am
Move to the music while improving balance, strength, flexibility, and cardiovascular fitness. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise Room
Seated Yoga
11:00 am
Seated Yoga
@ Group Exercise Room
Jun 1 @ 11:00 am – 11:45 am
Experience all that yoga offers, including breath awareness, gentle movement and poses along with relaxation and mindfulness practice. Explore and progress at your own pace. All levels of fitness are welcome, and all movement is[...]
Kranking®
12:15 pm
|
Yoga
9:45 am
Yoga
@ Group Exercise Room
Jun 2 @ 9:45 am – 10:30 am
Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness[...]
Total Body Conditioning
11:00 am
Total Body Conditioning
@ Group Exercise Room
Jun 2 @ 11:00 am – 11:45 am
Improve your strength, cardio, balance and flexibility to music in this high-energy workout that targets your major muscle groups. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise[...]
|
Zumba® Gold
11:00 am
Zumba® Gold
@ Group Exercise Room
Jun 3 @ 11:00 am – 11:45 am
Move to the music while improving balance, strength, flexibility, and cardiovascular fitness. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise Room
|
||||
|
Yoga
9:45 am
Yoga
@ Group Exercise Room
Jun 5 @ 9:45 am – 10:30 am
Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness[...]
Total Body Conditioning
11:00 am
Total Body Conditioning
@ Group Exercise Room
Jun 5 @ 11:00 am – 11:45 am
Improve your strength, cardio, balance and flexibility to music in this high-energy workout that targets your major muscle groups. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise[...]
Kranking®
12:15 pm
Kranking®
@ Fieldhouse
Jun 5 @ 12:15 pm – 12:45 pm
Get your heart rate up in this stationary arm bike class. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to individuals who use a wheelchair or stand. All[...]
Yoga
5:15 pm
Yoga
@ Group Exercise Room
Jun 5 @ 5:15 pm – 6:00 pm
Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness[...]
|
Silver Sneakers® Classic
8:30 am
Silver Sneakers® Classic
@ Group Exercise Room
Jun 6 @ 8:30 am – 9:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are encouraged to bring their own hand-held weights, elastic[...]
ABCs of Balance
9:45 am
ABCs of Balance
@ Online
Jun 6 @ 9:45 am – 10:15 am
Learn and practice the principles of balance with exercises focusing on your body position, core strength, muscle balance and posture. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group[...]
Zumba® Gold
11:00 am
Zumba® Gold
@ Group Exercise Room
Jun 6 @ 11:00 am – 11:45 am
Move to the music while improving balance, strength, flexibility, and cardiovascular fitness. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise Room
Kranking®
12:15 pm
Kranking®
@ Fieldhouse
Jun 6 @ 12:15 pm – 12:45 pm
Get your heart rate up in this stationary arm bike class. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to individuals who use a wheelchair or stand. All[...]
Upper Body Basics
5:15 pm
Upper Body Basics
@ Group Exercise Room
Jun 6 @ 5:15 pm – 5:45 pm
Tone, strengthen, and stretch your upper body with a variety of exercises using light weights, resistance bands, or even household items such as cans or water bottles. All levels of fitness are welcome, and exercises[...]
|
Yoga
9:45 am
Yoga
@ Group Exercise Room
Jun 7 @ 9:45 am – 10:30 am
Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness[...]
Total Body Conditioning
11:00 am
Total Body Conditioning
@ Group Exercise Room
Jun 7 @ 11:00 am – 11:45 am
Improve your strength, cardio, balance and flexibility to music in this high-energy workout that targets your major muscle groups. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise[...]
Kranking®
12:15 pm
|
Silver Sneakers® Classic
8:30 am
Silver Sneakers® Classic
@ Group Exercise Room
Jun 8 @ 8:30 am – 9:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are encouraged to bring their own hand-held weights, elastic[...]
Zumba® Gold
9:45 am
Zumba® Gold
@ Online
Jun 8 @ 9:45 am – 10:30 am
Move to the music while improving balance, strength, flexibility, and cardiovascular fitness. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise Room
Seated Yoga
11:00 am
Seated Yoga
@ Group Exercise Room
Jun 8 @ 11:00 am – 11:45 am
Experience all that yoga offers, including breath awareness, gentle movement and poses along with relaxation and mindfulness practice. Explore and progress at your own pace. All levels of fitness are welcome, and all movement is[...]
Kranking®
12:15 pm
|
Yoga
9:45 am
Yoga
@ Group Exercise Room
Jun 9 @ 9:45 am – 10:30 am
Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness[...]
Total Body Conditioning
11:00 am
Total Body Conditioning
@ Group Exercise Room
Jun 9 @ 11:00 am – 11:45 am
Improve your strength, cardio, balance and flexibility to music in this high-energy workout that targets your major muscle groups. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise[...]
|
Zumba® Gold
11:00 am
Zumba® Gold
@ Group Exercise Room
Jun 10 @ 11:00 am – 11:45 am
Move to the music while improving balance, strength, flexibility, and cardiovascular fitness. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise Room
|
|
|
Yoga
9:45 am
Yoga
@ Group Exercise Room
Jun 12 @ 9:45 am – 10:30 am
Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness[...]
Total Body Conditioning
11:00 am
Total Body Conditioning
@ Group Exercise Room
Jun 12 @ 11:00 am – 11:45 am
Improve your strength, cardio, balance and flexibility to music in this high-energy workout that targets your major muscle groups. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise[...]
Kranking®
12:15 pm
Kranking®
@ Fieldhouse
Jun 12 @ 12:15 pm – 12:45 pm
Get your heart rate up in this stationary arm bike class. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to individuals who use a wheelchair or stand. All[...]
Yoga
5:15 pm
Yoga
@ Group Exercise Room
Jun 12 @ 5:15 pm – 6:00 pm
Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness[...]
|
Silver Sneakers® Classic
8:30 am
Silver Sneakers® Classic
@ Group Exercise Room
Jun 13 @ 8:30 am – 9:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are encouraged to bring their own hand-held weights, elastic[...]
ABCs of Balance
9:45 am
ABCs of Balance
@ Online
Jun 13 @ 9:45 am – 10:15 am
Learn and practice the principles of balance with exercises focusing on your body position, core strength, muscle balance and posture. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group[...]
Zumba® Gold
11:00 am
Zumba® Gold
@ Group Exercise Room
Jun 13 @ 11:00 am – 11:45 am
Move to the music while improving balance, strength, flexibility, and cardiovascular fitness. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise Room
Kranking®
12:15 pm
Kranking®
@ Fieldhouse
Jun 13 @ 12:15 pm – 12:45 pm
Get your heart rate up in this stationary arm bike class. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to individuals who use a wheelchair or stand. All[...]
Upper Body Basics
5:15 pm
Upper Body Basics
@ Group Exercise Room
Jun 13 @ 5:15 pm – 5:45 pm
Tone, strengthen, and stretch your upper body with a variety of exercises using light weights, resistance bands, or even household items such as cans or water bottles. All levels of fitness are welcome, and exercises[...]
|
Yoga
9:45 am
Yoga
@ Group Exercise Room
Jun 14 @ 9:45 am – 10:30 am
Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness[...]
Total Body Conditioning
11:00 am
Total Body Conditioning
@ Group Exercise Room
Jun 14 @ 11:00 am – 11:45 am
Improve your strength, cardio, balance and flexibility to music in this high-energy workout that targets your major muscle groups. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise[...]
Kranking®
12:15 pm
|
Silver Sneakers® Classic
8:30 am
Silver Sneakers® Classic
@ Group Exercise Room
Jun 15 @ 8:30 am – 9:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are encouraged to bring their own hand-held weights, elastic[...]
Zumba® Gold
9:45 am
Zumba® Gold
@ Online
Jun 15 @ 9:45 am – 10:30 am
Move to the music while improving balance, strength, flexibility, and cardiovascular fitness. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise Room
Seated Yoga
11:00 am
Seated Yoga
@ Group Exercise Room
Jun 15 @ 11:00 am – 11:45 am
Experience all that yoga offers, including breath awareness, gentle movement and poses along with relaxation and mindfulness practice. Explore and progress at your own pace. All levels of fitness are welcome, and all movement is[...]
Kranking®
12:15 pm
|
Yoga
9:45 am
Yoga
@ Group Exercise Room
Jun 16 @ 9:45 am – 10:30 am
Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness[...]
Total Body Conditioning
11:00 am
Total Body Conditioning
@ Group Exercise Room
Jun 16 @ 11:00 am – 11:45 am
Improve your strength, cardio, balance and flexibility to music in this high-energy workout that targets your major muscle groups. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise[...]
|
Zumba® Gold
11:00 am
Zumba® Gold
@ Group Exercise Room
Jun 17 @ 11:00 am – 11:45 am
Move to the music while improving balance, strength, flexibility, and cardiovascular fitness. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise Room
|
|
|
Yoga
9:45 am
Yoga
@ Group Exercise Room
Jun 19 @ 9:45 am – 10:30 am
Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness[...]
Total Body Conditioning
11:00 am
Total Body Conditioning
@ Group Exercise Room
Jun 19 @ 11:00 am – 11:45 am
Improve your strength, cardio, balance and flexibility to music in this high-energy workout that targets your major muscle groups. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise[...]
Kranking®
12:15 pm
|
Silver Sneakers® Classic
8:30 am
Silver Sneakers® Classic
@ Group Exercise Room
Jun 20 @ 8:30 am – 9:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are encouraged to bring their own hand-held weights, elastic[...]
ABCs of Balance
9:45 am
ABCs of Balance
@ Online
Jun 20 @ 9:45 am – 10:15 am
Learn and practice the principles of balance with exercises focusing on your body position, core strength, muscle balance and posture. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group[...]
Zumba® Gold
11:00 am
Zumba® Gold
@ Group Exercise Room
Jun 20 @ 11:00 am – 11:45 am
Move to the music while improving balance, strength, flexibility, and cardiovascular fitness. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise Room
Kranking®
12:15 pm
Kranking®
@ Fieldhouse
Jun 20 @ 12:15 pm – 12:45 pm
Get your heart rate up in this stationary arm bike class. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to individuals who use a wheelchair or stand. All[...]
Upper Body Basics
5:15 pm
Upper Body Basics
@ Group Exercise Room
Jun 20 @ 5:15 pm – 5:45 pm
Tone, strengthen, and stretch your upper body with a variety of exercises using light weights, resistance bands, or even household items such as cans or water bottles. All levels of fitness are welcome, and exercises[...]
|
Yoga
9:45 am
Yoga
@ Group Exercise Room
Jun 21 @ 9:45 am – 10:30 am
Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness[...]
Total Body Conditioning
11:00 am
Total Body Conditioning
@ Group Exercise Room
Jun 21 @ 11:00 am – 11:45 am
Improve your strength, cardio, balance and flexibility to music in this high-energy workout that targets your major muscle groups. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise[...]
Kranking®
12:15 pm
|
Silver Sneakers® Classic
8:30 am
Silver Sneakers® Classic
@ Group Exercise Room
Jun 22 @ 8:30 am – 9:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are encouraged to bring their own hand-held weights, elastic[...]
Zumba® Gold
9:45 am
Zumba® Gold
@ Online
Jun 22 @ 9:45 am – 10:30 am
Move to the music while improving balance, strength, flexibility, and cardiovascular fitness. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise Room
Seated Yoga
11:00 am
Seated Yoga
@ Group Exercise Room
Jun 22 @ 11:00 am – 11:45 am
Experience all that yoga offers, including breath awareness, gentle movement and poses along with relaxation and mindfulness practice. Explore and progress at your own pace. All levels of fitness are welcome, and all movement is[...]
Kranking®
12:15 pm
|
Yoga
9:45 am
Yoga
@ Group Exercise Room
Jun 23 @ 9:45 am – 10:30 am
Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness[...]
Total Body Conditioning
11:00 am
Total Body Conditioning
@ Group Exercise Room
Jun 23 @ 11:00 am – 11:45 am
Improve your strength, cardio, balance and flexibility to music in this high-energy workout that targets your major muscle groups. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise[...]
|
Zumba® Gold
11:00 am
Zumba® Gold
@ Group Exercise Room
Jun 24 @ 11:00 am – 11:45 am
Move to the music while improving balance, strength, flexibility, and cardiovascular fitness. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise Room
|
|
|
Yoga
9:45 am
Yoga
@ Group Exercise Room
Jun 26 @ 9:45 am – 10:30 am
Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness[...]
Total Body Conditioning
11:00 am
Total Body Conditioning
@ Group Exercise Room
Jun 26 @ 11:00 am – 11:45 am
Improve your strength, cardio, balance and flexibility to music in this high-energy workout that targets your major muscle groups. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise[...]
Kranking®
12:15 pm
Kranking®
@ Fieldhouse
Jun 26 @ 12:15 pm – 12:45 pm
Get your heart rate up in this stationary arm bike class. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to individuals who use a wheelchair or stand. All[...]
Yoga
5:15 pm
Yoga
@ Group Exercise Room
Jun 26 @ 5:15 pm – 6:00 pm
Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness[...]
|
Silver Sneakers® Classic
8:30 am
Silver Sneakers® Classic
@ Group Exercise Room
Jun 27 @ 8:30 am – 9:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are encouraged to bring their own hand-held weights, elastic[...]
ABCs of Balance
9:45 am
ABCs of Balance
@ Online
Jun 27 @ 9:45 am – 10:15 am
Learn and practice the principles of balance with exercises focusing on your body position, core strength, muscle balance and posture. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group[...]
Zumba® Gold
11:00 am
Zumba® Gold
@ Group Exercise Room
Jun 27 @ 11:00 am – 11:45 am
Move to the music while improving balance, strength, flexibility, and cardiovascular fitness. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise Room
Kranking®
12:15 pm
Kranking®
@ Fieldhouse
Jun 27 @ 12:15 pm – 12:45 pm
Get your heart rate up in this stationary arm bike class. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to individuals who use a wheelchair or stand. All[...]
Upper Body Basics
5:15 pm
Upper Body Basics
@ Group Exercise Room
Jun 27 @ 5:15 pm – 5:45 pm
Tone, strengthen, and stretch your upper body with a variety of exercises using light weights, resistance bands, or even household items such as cans or water bottles. All levels of fitness are welcome, and exercises[...]
|
Yoga
9:45 am
Yoga
@ Group Exercise Room
Jun 28 @ 9:45 am – 10:30 am
Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness[...]
Total Body Conditioning
11:00 am
Total Body Conditioning
@ Group Exercise Room
Jun 28 @ 11:00 am – 11:45 am
Improve your strength, cardio, balance and flexibility to music in this high-energy workout that targets your major muscle groups. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise[...]
Kranking®
12:15 pm
|
Silver Sneakers® Classic
8:30 am
Silver Sneakers® Classic
@ Group Exercise Room
Jun 29 @ 8:30 am – 9:15 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are encouraged to bring their own hand-held weights, elastic[...]
Zumba® Gold
9:45 am
Zumba® Gold
@ Online
Jun 29 @ 9:45 am – 10:30 am
Move to the music while improving balance, strength, flexibility, and cardiovascular fitness. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise Room
Seated Yoga
11:00 am
Seated Yoga
@ Group Exercise Room
Jun 29 @ 11:00 am – 11:45 am
Experience all that yoga offers, including breath awareness, gentle movement and poses along with relaxation and mindfulness practice. Explore and progress at your own pace. All levels of fitness are welcome, and all movement is[...]
Kranking®
12:15 pm
|
Yoga
9:45 am
Yoga
@ Group Exercise Room
Jun 30 @ 9:45 am – 10:30 am
Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness[...]
Total Body Conditioning
11:00 am
Total Body Conditioning
@ Group Exercise Room
Jun 30 @ 11:00 am – 11:45 am
Improve your strength, cardio, balance and flexibility to music in this high-energy workout that targets your major muscle groups. All levels of fitness are welcome, and exercises can be performed sitting or standing. Group Exercise[...]
|
