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Calendar

Sun Mon Tue Wed Thu Fri Sat
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Kranking® 8:30 am
Kranking® @ Krankcycle
Nov 2 @ 8:30 am – 9:00 am
Registration required. Visit our Member Classes page to reserve your spot. An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to[...]
Yoga 11:00 am
Yoga
Nov 2 @ 11:00 am – 11:45 am
Registration is required. Visit our Member Classes page to reserve your spot. Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of[...]
Yoga 1:30 pm
Yoga
Nov 2 @ 1:30 pm – 2:15 pm
Registration is required. Visit our Member Classes page to reserve your spot. Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life.[...]
3
Silver Sneakers® Classic 8:30 am
Silver Sneakers® Classic @ Group Exercise Room
Nov 3 @ 8:30 am – 9:15 am
Registration required. Visit our Member Classes page to reserve your spot. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are[...]
Zumba® Gold 11:00 am
Zumba® Gold
Nov 3 @ 11:00 am – 11:45 am
Registration required. Visit our Member Classes page to reserve your spot. Consists of a series of easy-to-follow dance moves. The moves focus on improving balance, strength and flexibility, while raising your heart rate and improving[...]
Kranking® 1:30 pm
Kranking®
Nov 3 @ 1:30 pm – 2:00 pm
Registration required. Visit our Member Classes page to reserve your spot. An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is[...]
4
ABC’s of Balance 11:00 am
ABC’s of Balance
Nov 4 @ 11:00 am – 11:30 am
Registration is required. Visit our Member Classes page to reserve your spot. An introduction to principles of balance with exercises focusing on body position and postural alignment through core (trunk/abdominal) strengthening, muscle balance and postural[...]
Kranking® 1:30 pm
Kranking® @ Krankcycle
Nov 4 @ 1:30 pm – 2:00 pm
Registration required. Visit our Member Classes page to reserve your spot. An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to[...]
5
Silver Sneakers® Classic 8:30 am
Silver Sneakers® Classic @ Group Exercise Room
Nov 5 @ 8:30 am – 9:15 am
Registration required. Visit our Member Classes page to reserve your spot. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are[...]
Seated Yoga 11:00 am
Seated Yoga
Nov 5 @ 11:00 am – 11:45 am
Registration is required. Visit our Member Classes page to reserve your spot. This class is designed for anyone desiring to practice yoga while seated. Yoga can bring strength to weak areas of the body and soften the[...]
Kranking® 1:30 pm
Kranking® @ Krankcycle
Nov 5 @ 1:30 pm – 2:00 pm
Registration required. Visit our Member Classes page to reserve your spot. An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to[...]
Zumba® Gold 1:30 pm
Zumba® Gold @ Group Exercise Room
Nov 5 @ 1:30 pm – 2:15 pm
Registration required. Visit our Member Classes page to reserve your spot. Consists of a series of easy-to-follow dance moves. The moves focus on improving balance, strength and flexibility, while raising your heart rate and improving cardiovascular fitness.[...]
6
Upper Body Basics 11:00 am
Upper Body Basics
Nov 6 @ 11:00 am – 11:45 am
Registration required. Visit our Member Classes page to reserve your spot. Focus on toning and strengthening your upper body with simple stretches and exercises using light weights, household objects or your body weight. Exercises may[...]
Yoga 1:30 pm
Yoga
Nov 6 @ 1:30 pm – 2:15 pm
Registration is required. Visit our Member Classes page to reserve your spot. Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of[...]
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9
Kranking® 8:30 am
Kranking® @ Krankcycle
Nov 9 @ 8:30 am – 9:00 am
Registration required. Visit our Member Classes page to reserve your spot. An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to[...]
Yoga 11:00 am
Yoga
Nov 9 @ 11:00 am – 11:45 am
Registration is required. Visit our Member Classes page to reserve your spot. Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of[...]
Yoga 1:30 pm
Yoga
Nov 9 @ 1:30 pm – 2:15 pm
Registration is required. Visit our Member Classes page to reserve your spot. Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life.[...]
10
Silver Sneakers® Classic 8:30 am
Silver Sneakers® Classic @ Group Exercise Room
Nov 10 @ 8:30 am – 9:15 am
Registration required. Visit our Member Classes page to reserve your spot. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are[...]
Zumba® Gold 11:00 am
Zumba® Gold
Nov 10 @ 11:00 am – 11:45 am
Registration required. Visit our Member Classes page to reserve your spot. Consists of a series of easy-to-follow dance moves. The moves focus on improving balance, strength and flexibility, while raising your heart rate and improving[...]
Kranking® 1:30 pm
Kranking®
Nov 10 @ 1:30 pm – 2:00 pm
Registration required. Visit our Member Classes page to reserve your spot. An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is[...]
11
ABC’s of Balance 11:00 am
ABC’s of Balance
Nov 11 @ 11:00 am – 11:30 am
Registration is required. Visit our Member Classes page to reserve your spot. An introduction to principles of balance with exercises focusing on body position and postural alignment through core (trunk/abdominal) strengthening, muscle balance and postural[...]
Kranking® 1:30 pm
Kranking® @ Krankcycle
Nov 11 @ 1:30 pm – 2:00 pm
Registration required. Visit our Member Classes page to reserve your spot. An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to[...]
12
Silver Sneakers® Classic 8:30 am
Silver Sneakers® Classic @ Group Exercise Room
Nov 12 @ 8:30 am – 9:15 am
Registration required. Visit our Member Classes page to reserve your spot. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are[...]
Seated Yoga 11:00 am
Seated Yoga
Nov 12 @ 11:00 am – 11:45 am
Registration is required. Visit our Member Classes page to reserve your spot. This class is designed for anyone desiring to practice yoga while seated. Yoga can bring strength to weak areas of the body and soften the[...]
Kranking® 1:30 pm
Kranking® @ Krankcycle
Nov 12 @ 1:30 pm – 2:00 pm
Registration required. Visit our Member Classes page to reserve your spot. An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to[...]
Zumba® Gold 1:30 pm
Zumba® Gold @ Group Exercise Room
Nov 12 @ 1:30 pm – 2:15 pm
Registration required. Visit our Member Classes page to reserve your spot. Consists of a series of easy-to-follow dance moves. The moves focus on improving balance, strength and flexibility, while raising your heart rate and improving cardiovascular fitness.[...]
13
Upper Body Basics 11:00 am
Upper Body Basics
Nov 13 @ 11:00 am – 11:45 am
Registration required. Visit our Member Classes page to reserve your spot. Focus on toning and strengthening your upper body with simple stretches and exercises using light weights, household objects or your body weight. Exercises may[...]
Yoga 1:30 pm
Yoga
Nov 13 @ 1:30 pm – 2:15 pm
Registration is required. Visit our Member Classes page to reserve your spot. Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of[...]
14
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16
Kranking® 8:30 am
Kranking® @ Krankcycle
Nov 16 @ 8:30 am – 9:00 am
Registration required. Visit our Member Classes page to reserve your spot. An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to[...]
Yoga 11:00 am
Yoga
Nov 16 @ 11:00 am – 11:45 am
Registration is required. Visit our Member Classes page to reserve your spot. Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of[...]
Yoga 1:30 pm
Yoga
Nov 16 @ 1:30 pm – 2:15 pm
Registration is required. Visit our Member Classes page to reserve your spot. Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life.[...]
17
Silver Sneakers® Classic 8:30 am
Silver Sneakers® Classic @ Group Exercise Room
Nov 17 @ 8:30 am – 9:15 am
Registration required. Visit our Member Classes page to reserve your spot. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are[...]
Zumba® Gold 11:00 am
Zumba® Gold
Nov 17 @ 11:00 am – 11:45 am
Registration required. Visit our Member Classes page to reserve your spot. Consists of a series of easy-to-follow dance moves. The moves focus on improving balance, strength and flexibility, while raising your heart rate and improving[...]
Kranking® 1:30 pm
Kranking®
Nov 17 @ 1:30 pm – 2:00 pm
Registration required. Visit our Member Classes page to reserve your spot. An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is[...]
18
ABC’s of Balance 11:00 am
ABC’s of Balance
Nov 18 @ 11:00 am – 11:30 am
Registration is required. Visit our Member Classes page to reserve your spot. An introduction to principles of balance with exercises focusing on body position and postural alignment through core (trunk/abdominal) strengthening, muscle balance and postural[...]
Kranking® 1:30 pm
Kranking® @ Krankcycle
Nov 18 @ 1:30 pm – 2:00 pm
Registration required. Visit our Member Classes page to reserve your spot. An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to[...]
19
Silver Sneakers® Classic 8:30 am
Silver Sneakers® Classic @ Group Exercise Room
Nov 19 @ 8:30 am – 9:15 am
Registration required. Visit our Member Classes page to reserve your spot. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are[...]
Seated Yoga 11:00 am
Seated Yoga
Nov 19 @ 11:00 am – 11:45 am
Registration is required. Visit our Member Classes page to reserve your spot. This class is designed for anyone desiring to practice yoga while seated. Yoga can bring strength to weak areas of the body and soften the[...]
Kranking® 1:30 pm
Kranking® @ Krankcycle
Nov 19 @ 1:30 pm – 2:00 pm
Registration required. Visit our Member Classes page to reserve your spot. An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to[...]
Zumba® Gold 1:30 pm
Zumba® Gold @ Group Exercise Room
Nov 19 @ 1:30 pm – 2:15 pm
Registration required. Visit our Member Classes page to reserve your spot. Consists of a series of easy-to-follow dance moves. The moves focus on improving balance, strength and flexibility, while raising your heart rate and improving cardiovascular fitness.[...]
20
Upper Body Basics 11:00 am
Upper Body Basics
Nov 20 @ 11:00 am – 11:45 am
Registration required. Visit our Member Classes page to reserve your spot. Focus on toning and strengthening your upper body with simple stretches and exercises using light weights, household objects or your body weight. Exercises may[...]
Yoga 1:30 pm
Yoga
Nov 20 @ 1:30 pm – 2:15 pm
Registration is required. Visit our Member Classes page to reserve your spot. Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of[...]
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23
Kranking® 8:30 am
Kranking® @ Krankcycle
Nov 23 @ 8:30 am – 9:00 am
Registration required. Visit our Member Classes page to reserve your spot. An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to[...]
Yoga 11:00 am
Yoga
Nov 23 @ 11:00 am – 11:45 am
Registration is required. Visit our Member Classes page to reserve your spot. Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of[...]
Yoga 1:30 pm
Yoga
Nov 23 @ 1:30 pm – 2:15 pm
Registration is required. Visit our Member Classes page to reserve your spot. Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life.[...]
24
Silver Sneakers® Classic 8:30 am
Silver Sneakers® Classic @ Group Exercise Room
Nov 24 @ 8:30 am – 9:15 am
Registration required. Visit our Member Classes page to reserve your spot. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are[...]
Zumba® Gold 11:00 am
Zumba® Gold
Nov 24 @ 11:00 am – 11:45 am
Registration required. Visit our Member Classes page to reserve your spot. Consists of a series of easy-to-follow dance moves. The moves focus on improving balance, strength and flexibility, while raising your heart rate and improving[...]
Kranking® 1:30 pm
Kranking®
Nov 24 @ 1:30 pm – 2:00 pm
Registration required. Visit our Member Classes page to reserve your spot. An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is[...]
25
ABC’s of Balance 11:00 am
ABC’s of Balance
Nov 25 @ 11:00 am – 11:30 am
Registration is required. Visit our Member Classes page to reserve your spot. An introduction to principles of balance with exercises focusing on body position and postural alignment through core (trunk/abdominal) strengthening, muscle balance and postural[...]
Kranking® 1:30 pm
Kranking® @ Krankcycle
Nov 25 @ 1:30 pm – 2:00 pm
Registration required. Visit our Member Classes page to reserve your spot. An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to[...]
26
Silver Sneakers® Classic 8:30 am
Silver Sneakers® Classic @ Group Exercise Room
Nov 26 @ 8:30 am – 9:15 am
Registration required. Visit our Member Classes page to reserve your spot. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Members are[...]
Seated Yoga 11:00 am
Seated Yoga
Nov 26 @ 11:00 am – 11:45 am
Registration is required. Visit our Member Classes page to reserve your spot. This class is designed for anyone desiring to practice yoga while seated. Yoga can bring strength to weak areas of the body and soften the[...]
Kranking® 1:30 pm
Kranking® @ Krankcycle
Nov 26 @ 1:30 pm – 2:00 pm
Registration required. Visit our Member Classes page to reserve your spot. An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to[...]
Zumba® Gold 1:30 pm
Zumba® Gold @ Group Exercise Room
Nov 26 @ 1:30 pm – 2:15 pm
Registration required. Visit our Member Classes page to reserve your spot. Consists of a series of easy-to-follow dance moves. The moves focus on improving balance, strength and flexibility, while raising your heart rate and improving cardiovascular fitness.[...]
27
Upper Body Basics 11:00 am
Upper Body Basics
Nov 27 @ 11:00 am – 11:45 am
Registration required. Visit our Member Classes page to reserve your spot. Focus on toning and strengthening your upper body with simple stretches and exercises using light weights, household objects or your body weight. Exercises may[...]
Yoga 1:30 pm
Yoga
Nov 27 @ 1:30 pm – 2:15 pm
Registration is required. Visit our Member Classes page to reserve your spot. Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of[...]
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30
Kranking® 8:30 am
Kranking® @ Krankcycle
Nov 30 @ 8:30 am – 9:00 am
Registration required. Visit our Member Classes page to reserve your spot. An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to[...]
Yoga 11:00 am
Yoga
Nov 30 @ 11:00 am – 11:45 am
Registration is required. Visit our Member Classes page to reserve your spot. Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of[...]
Yoga 1:30 pm
Yoga
Nov 30 @ 1:30 pm – 2:15 pm
Registration is required. Visit our Member Classes page to reserve your spot. Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life.[...]