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Power Hour

Get ready to get moving with Lakeshore’s Recreation & Athletics Specialist Lauren Cherney as she leads you through fun fitness activities you can do at home.

Twister Finger FitnessPut a new twist on Twister in this edition of Power Hour! Create your own Twister board, grab some household items, and get ready to move with Twister Finger Fitness Instructions and Exercise List

Minute To Win ItGet your timer ready and see if you can beat the clock with these fun challenges. Instructions and Supplies List

Drumstick FitnessTurn on your favorite music and feel the beat with this fun drumstick workout.

Hungry Hungry Hippos – Grab some household items for this life-size version of your favorite board game. Equipment and Exercise List