Session One: January 13 – March 19
Session Two: March 30 – May 7
Pre-registration is required for youth recreation and fitness programs. To register, contact the staff member listed for each program.
Fish Out of Water – Age 6 to 14
Mondays & Wednesdays: 4:45-5:30 p.m.
A land-based program focusing on balance, flexibility, strength, cardiovascular endurance, motor skills and body awareness. Contact Lori Watkins at or 205-313-7429.
FRESH – Age 6 to 18
Tuesdays & Thursdays: 5-5:45 p.m.
A land-based program promoting physical fitness through recreational activities and sports like yoga, cycling, climbing and more. Contact Lori Wakins at or 205-313-7429.
Next Level Fitness – Age 14 to 19
Tuesdays & Thursdays 4:15-5 p.m.
An adapted weight training program for teens that promotes strength, mobility and endurance. Contact John Gautsch at or 205-313-7446.
Regions Climbing Wall
The Regions Climbing Wall is open to all ages multiple times each month from 3 to 5 p.m. Climbers must sign in by 4:30 p.m. Dates are listed at the climbing wall. For more information, contact Kris King at or 205-313-7435.
Mini Super Saturday – Age 3 to 6
February 8 & April 18, 9-11:30 a.m.
Super Saturday – Age 6 to 18
February 8 & April 18, 9 a.m.-3 p.m.
Super and Mini Super Saturday is a fun-filled day designed to introduce kids to adapted sports, games and activities. Each child with a physical disability may invite one sibling or friend to attend. To register, contact Lori Watkins at or 205-313-7429.
Paralympic Experience – Age 8 to 18
Date: Coming Soon
Paralympic Experience is a day of learning and play focused on Paralympic sports and ideals. Participants receive entry-level instruction, skill development and have lots of fun. To register, contact Rob Welty at or 205-313-7457.
