Cycling allows members to check out handcycles and recumbent bikes and ride in the Fieldhouse. Participants are given a briefing on bike safety and operation. Appointments are required. Contact Lauren Cherney at or 205-313-7483.

Age 4 to 18
This program provides the opportunity to work on functional skills, balance, body awareness, and other fundamental movement patterns in an aquatic environment. A small group setting provides opportunities for socialization and functional play.

Age 3 to 6
This play group introduces activities that improve socialization, strength, agility and endurance with a goal to enhance overall fine and gross motor skills and increased physical endurance. Participants will engage in a variety of land-based activities that include scooter boards, parachute, dance, yoga, movement exploration, art, music and more. Siblings are welcome. Contact Meagan Rowe at 205-313-7459 or .

Age 6 to 14
A land-based program focusing on specific functional skills such as balance, flexibility, strength, cardiovascular endurance, fine and gross motor skills and body awareness in a fun and encouraging environment. Contact Lori Watkins at 205-313-7429 or .