This class uses low-to moderate intensity aerobic exercises to focus on all muscle groups and joints of the body to improve strength, flexibility, balance, and gait.

Therapy Pool, shallow

Ages 4 to 18
Registration is required. Register here, or contact Emily Mallard at or 205-313-7467.
This program provides the opportunity to work on functional skills, balance, body awareness, and other fundamental movement patterns in an aquatic environment. A small group setting provides opportunities for socialization and functional play.

Ages 6-18
Registration is required. Register here, or contact Emily Mallard at or 205-313-7467.
Lakeshore’s swim team is open to children with a physical disability or visual impairment as well as age appropriate siblings without a disability. Spring/summer season competitions are only for athletes with a physical disability, while fall/winter competitions are for athletes with and without a disability.

Ages 3 to 12
Registration is required. Register here, or contact Emily Mallard at or 205-313-7467.
Based on the American Red Cross Swimming and Water Safety Program, this class focuses on basic water safety skills as well as developing the fundamentals of swimming in a fun environment. Siblings who meet the age requirement are welcome.