Age 8-18
Registration is required. Register here, on contact Emily Mallard at or 205-313-7467.
Competitive swim program that practices weekly. Opportunity for travel to local, regional and national swim competitions.

For member athletes ages 6-18

For member athletes ages 14-18

This class offers moderate-to-high aerobic exercises in deep and shallow water. This will challenge core,
build endurance, and strengthen the cardiovascular and muscular system.

Lap Pool, shallow and deep