Ages 3 to 12
Registration is required. Register here, or contact Emily Mallard at or 205-313-7467.
Based on the American Red Cross Swimming and Water Safety Program, this class focuses on basic water safety skills as well as developing the fundamentals of swimming in a fun environment. Siblings who meet the age requirement are welcome.

Ages 6-18
Registration is required. Register here, or contact Emily Mallard at or 205-313-7467.
Lakeshore’s swim team is open to children with a physical disability or visual impairment as well as age appropriate siblings without a disability. Spring/summer season competitions are only for athletes with a physical disability, while fall/winter competitions are for athletes with and without a disability.

Ages 4 to 18
Registration is required. Register here, or contact Emily Mallard at or 205-313-7467.
This program provides the opportunity to work on functional skills, balance, body awareness, and other fundamental movement patterns in an aquatic environment. A small group setting provides opportunities for socialization and functional play.

Traditional yoga poses are practiced to emphasize flexibility, balance, and strength that can bring the body into healthy alignment and complement activities of daily life. Class includes coordination of breath and movement, relaxation and mindfulness experiences. Explore and progress at your own pace. This class includes standing, seated and mat work. Ability to get up and down from the floor is recommended. Group Exercise Room