Shallow Water Exercise

When:
January 19, 2018 @ 8:30 am – 9:15 am
2018-01-19T08:30:00-06:00
2018-01-19T09:15:00-06:00
Where:
Aquatics Lap Pool

Enjoy a total body workout while improving range of motion, muscular strength, cardiovascular endurance, flexibility and balance. Lap pool, shallow