Shallow Water Exercise

When:
October 17, 2016 @ 8:30 am – 9:15 am
2016-10-17T08:30:00-05:00
2016-10-17T09:15:00-05:00
Where:
Aquatics Lap Pool

Enjoy a total body workout while improving range of motion, muscular strength, cardiovascular endurance, flexibility and balance. Lap pool, shallow