Shallow Water Exercise

When:
August 14, 2017 @ 8:30 am – 9:15 am
2017-08-14T08:30:00-05:00
2017-08-14T09:15:00-05:00
Where:
Aquatics Lap Pool

Enjoy a total body workout while improving range of motion, muscular strength, cardiovascular endurance, flexibility and balance. Lap pool, shallow