Shallow Water Exercise

When:
January 23, 2019 @ 8:30 am – 9:15 am
2019-01-23T08:30:00-06:00
2019-01-23T09:15:00-06:00
Where:
Aquatics Lap Pool

Enjoy a total body workout while improving range of motion, muscular strength, cardiovascular endurance, flexibility and balance. Lap pool, shallow