Hydro Power

When:
June 19, 2017 @ 9:30 am – 10:15 am
2017-06-19T09:30:00-05:00
2017-06-19T10:15:00-05:00
Where:
Aquatics Lap Pool

Condition and challenge the cardiovascular and muscular systems with intense aerobic activity. During the deep water portion of class, a flotation device is used to maintain proper form and alignment. Lap pool, shallow and deep