Hydro Healing

When:
January 26, 2018 @ 8:30 am – 9:15 am
2018-01-26T08:30:00-06:00
2018-01-26T09:15:00-06:00
Where:
Aquatics Therapy Pool

 This class includes low-to-moderate aerobic exercises focusing on all muscle groups to build strength, encourage flexibility, balance and gait. Classes sometimes include games and dancing for fun and socialization. Therapy Pool, shallow