Hydro Healing

When:
March 12, 2018 @ 5:30 pm – 6:15 pm
2018-03-12T17:30:00-05:00
2018-03-12T18:15:00-05:00
Where:
Aquatics Therapy Pool

This class includes low-to-moderate aerobic exercises focusing on all muscle groups to build strength, encourage flexibility, balance and gait. Classes sometimes include games and dancing for fun and socialization. Therapy Pool, shallow