Hydro Healing

When:
November 1, 2017 @ 5:30 pm – 6:15 pm
2017-11-01T17:30:00-05:00
2017-11-01T18:15:00-05:00
Where:
Aquatics Therapy Pool

This class includes low-to-moderate aerobic exercises focusing on all muscle groups to build strength, encourage flexibility, balance and gait. Classes sometimes include games and dancing for fun and socialization. Therapy Pool, shallow