Hydro Healing

When:
January 30, 2019 @ 1:00 pm – 1:45 pm
2019-01-30T13:00:00-06:00
2019-01-30T13:45:00-06:00
Where:
Aquatics Therapy Pool

This class includes low-to-moderate aerobic exercises focusing on all muscle groups to build strength, encourage flexibility, balance and gait. Classes sometimes include games and dancing for fun and socialization. Therapy Pool, shallow