Dance for Parkinson’s

March 5, 2018 @ 12:00 pm – 1:00 pm

This class is offered through a cooperative agreement with Southern Danceworks and their instructors. Based on a model developed by the Mark Morris Dance Group, designed to build strength, improve coordination and gain flexibility, balance, control and confidence. Although developed for people with Parkinson’s, this class is open to all. The class begins sitting and progresses to standing and moving across the floor. A variety of dance techniques are utilized and no prior dance experience is necessary. Group exercise room.