Aquafit

When:
October 18, 2016 @ 9:00 am – 9:45 am
2016-10-18T09:00:00-05:00
2016-10-18T09:45:00-05:00
Where:
Aquatics Lap Pool

This class includes range of motion, strengthening, endurance, and up to 20 minutes of low-to-moderate aerobic exercises. Participants must be comfortable in deep water to utilize this portion of the class. Flotation belt is available for deep water. Lap pool, shallow and deep