New members at Lakeshore receive a one-on-one orientation with a member of our aquatics staff who provides information on the best way(s) to integrate an aquatics program into an overall workout plan.
Adult aquatics features 13 classes that range from beginner low-impact exercise to advanced cardiovascular exercise. Independent exercise and lap swimming is also available for seasoned swimmers.
A wide variety of equipment including kickboards, training paddles, hand buoys, ankles weights and other exercise equipment is available to members in the Aquatics Center. Aquatics staff can answer any questions related to our equipment and how to use it. They can also share the best ways to enter and exit the pools given the variety of options at Lakeshore including lifts, ramps, handrails, stairs and zero entry.