Physical activity is the heart of Lakeshore Foundation. Within activity you can find information on our aquatics, fitness and recreation & athletics programs. In addition, learn about our Lima Foxtrot Programs for Injured Military and our role as a U.S. Olympic & Paralympic Training Site and home of USA Wheelchair Rugby.
An upper body rotational exercise class featuring stationary arm bikes. Participants work at their own intensities, and with a removable seat, the Krankcycle® is accessible to individuals who use a wheelchair or stand. Space is limited, and sign-up is available 30 minutes prior to each class at the fitness desk. Bring a water bottle and a towel because you are sure to sweat. All levels of fitness are welcome. Krankcycle Room
This class includes low-to-moderate aerobic exercises focusing on all muscle groups to build strength, encourage flexibility, balance and gait. Classes sometimes include games and dancing for fun and socialization. Therapy Pool, shallow
Enjoy a total body workout while improving range of motion, muscular strength, cardiovascular endurance, flexibility and balance. Lap pool, shallow
This class challenges the cardiovascular and muscular systems with moderate-to-high aerobic exercises. Postural alignment focuses on utilizing the core. Shallow cool down is included. Participants must be comfortable in deep water to utilize this portion of the class. Flotation belt is available for the deep water. Lap pool, shallow and deep
Led by a talented and experienced staff of professionals, one of the most popular amenities offered at Lakeshore are the aquatics programs.
example classes:
The accessible fitness center at Lakeshore offers a variety of cardiovascular, strength and functional equipment.
example classes:
Lakeshore’s athletic programs provide opportunities for youth and adults with physical disabilities to train and compete in a wide range of sports.
example sports:
Lakeshore offers indoor and outdoor recreation programs for youth and adults with a physical disability who are Lakeshore members and individuals who are potential members.
example programs:
Lima Foxtrot is Lakeshore Foundation’s injured military program that has become one of our country’s premier sport, fitness and recreation programs for members of our Armed Forces.
Learn MoreLakeshore is proud to be the High Performance Management Organization of USA Wheelchair Rugby.
Learn MoreLakeshore has a long history of promoting the Olympic and Paralympic movement.
Learn MoreFrom the earliest wheelchair basketball team to today’s incredible array of opportunities Lakeshore has so much to offer.