Stay Active at Lakeshore

Physical activity is the heart of Lakeshore Foundation. Within activity you can find information on our aquatics, fitness and recreation & athletics programs. In addition, learn about our Lima Foxtrot Programs for Injured Military and our role as a U.S. Olympic & Paralympic Training Site and home of USA Wheelchair Rugby.

Today's Schedule

See Full Schedule


Led by a talented and experienced staff of professionals, one of the most popular amenities offered at Lakeshore are the aquatics programs.

example classes:

  • Range of Motion (Beginner)
  • Hydro Healing (Basic)
  • Adult Learn to Swim (Beginner)
  • Deep Water Sweat (Advanced)


The accessible fitness center at Lakeshore offers a variety of cardiovascular, strength and functional equipment.

example classes:

  • Yoga
  • New Forest T'ai Chi
  • ABCs of Balance
  • Zumba Gold Seated


Lakeshore’s athletic programs provide opportunities for youth and adults with physical disabilities to train and compete in a wide range of sports.

example sports:

  • Wheelchair Basketball
  • Goalball
  • Swimming
  • Power Soccer


Lakeshore offers indoor and outdoor recreation programs for youth and adults with a physical disability who are Lakeshore members and individuals who are potential members.

example programs:

  • Mini Movers
  • Super Saturday
  • Cycling
  • Air Rifle Shooting & Archery
Injured Military

Lima Foxtrot: Programs for Injured Military

Lima Foxtrot is Lakeshore Foundation’s injured military program that has become one of our country’s premier sport, fitness and recreation programs for members of our Armed Forces.

Learn More
USA Wheelchair Rugby

USA Wheelchair Rugby

Lakeshore is proud to be the High Performance Management Organization of USA Wheelchair Rugby.

Learn More
US Olypmic & Paralympics

US Olympic & Paralympic Training Site

Lakeshore has a long history of promoting the Olympic and Paralympic movement.

Learn More

Athletics & Recreation

From the earliest wheelchair basketball team to today’s incredible array of opportunities Lakeshore has so much to offer.

Explore Activities